February 9, 2010

FOR WOMEN ONLY!!!!!!!!!!!!!!!!!

Day of Dance, February 27th.  Get out and dance your heart out.   Join women throughout Central Indiana at  Day of Dance for Health, a community based event, hosted by Spirit of Women hospitals across the country.   Bring your friends and family to dance, learn simple ways to stay healthy, be a part of the music and dance.  You might just see someone you know bellydancing!  There will be free health screening too.  Just go to http://www.dayofdance.com/ to find out more.  Take a moment to watch Evergreen Hospital's  video to get in the Spirit!!! Heart Dance Video.  Then be sure to come back to my BLOG for more exciting news!

WOMEN AND HEART ATTACKS! Did you know that women rarely have the same dramatic symptoms that men have when experiencing a heart attack?  You know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest and dropping to the floor that we see in the movies.  Be aware of the following:
1.  Sensation of indigestion
2.  Sensation of little squeezing motions that seem to be racing up the spine
3.  Sensation of jaw pain that can wake you up from sleep.
Not everyone will have the same experiences.  Call the paramedics if ANYTHING unusual seems to be happening that you haven't experienced before.  TIME IS OF THE ESSENCE.  If you can... take an aspirin.  It's better to have a "false alarm" than to risk your life guessing what it might be.

Please take a moment and view this slide show, your life could depend on it!!!!       Be Healthy and Be Aware!

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